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Iyengar with Cheryl is...


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Iyengar with Cheryl is...


A safe, methodical progression of yoga postures

Technique – precision, alignment and awareness throughout your practice

Sequencing to develop strength, flexibility, stamina, concentration and relaxation

Clear demonstration and explanation

Individual correction and adjustment when necessary

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Class


And nothing but...

Class


And nothing but...

MONDAY

9am Equinox at West 76th St.

TUESDAY

7:30 am Equinox at Columbus Circle

12:30 pm Equinox at  West 76th St.

WEDNESDAY

10:15 am Equinox at West 92 St.

THURSDAY

8 am Equinox at West 76th St.

Friday

67th Street and Columbus Avenue 9-10:15am

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Retreats


Explore your practice

Experience a new place

Enjoy a yoga community

Retreats


Explore your practice

Experience a new place

Enjoy a yoga community

Think of it more as a yoga holiday

It's about having fun as well as learning more about yourself and your yoga practice.

Join me this January in Rincon, Puerto Rico

January 12-18

Retreat Includes

  • accomodations - 7 days/6 nights, twice daily yoga classes, 6 brunches/5 dinners,art walk in rincon, Bonfire on the last night of retreat. The lovely harmony retreat center over looks the ocean. Relax and enjoy the beach, have a snorkling adventure, take a surfing lesson or go hiking to a hidden waterfall in the jungle.

    Details

  • Single room - $2850 (if shared $1850), Double Room $2150, Dorm room - 4 beds, private bathroom - $1850. Early bird special - sign up before October 1st and save $150.

  • Fly in to Rincon, direct flight on jet blue, Raphael Hernandez Airport in Aguadilla(airport code BQN). Renting a car recommended.

Come with me to explore with a group of like minded individuals.  There's yoga, but it's all about learning more about what's inside you.  Previous retreats include Beacon NY, Belize, Fire Island, Yucatan Mexico, Italy, and Sandy Hook NJ.  If you're interested in finding out about, or booking a retreat, feel free to skip ahead to the Contact page.

Contact Me


Contact Me


LOOKING FOR PRIVATE INSTRUCTION, A CLASS, OR PLANNING A RETREAT.

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