Iyengar with Cheryl is...
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Iyengar with Cheryl is...
A safe, methodical progression of yoga postures
Technique – precision, alignment and awareness throughout your practice
Sequencing to develop strength, flexibility, stamina, concentration and relaxation
Clear demonstration and explanation
Individual correction and adjustment when necessary
Retreats
Explore your practice
Experience a new place
Enjoy a yoga community
Retreats
Explore your practice
Experience a new place
Enjoy a yoga community
Think of it more as a yoga holiday
It's about having fun as well as learning more about yourself and your yoga practice.
Class
And nothing but...
Class
And nothing but...
MONDAY
9am Equinox at West 76th St.
TUESDAY
7:30 am Equinox at Columbus Circle4:00 pm Equinox at West 76th St.
WEDNESDAY
10:15 am Equinox at West 92 St.
THURSDAY
8 am Equinox at West 76th St.
Friday
67th Street and Columbus Avenue 9-10:15am
Zoom Clasees
email me for access code
cmalter@mac.com
Zoom Clasees
email me for access code
cmalter@mac.com
Schedule
Monday, Wednesday,Friday and Saturday at 10am
Tuesday and Thursday at 9:15